Smile Box Wellbeing Workshops​

Our Smile Box workshops are designed to inspire, educate and support individuals and teams with a wide range of topics tailored to wellbeing and personal development. 

Popular workshop content includes self care, wellbeing in the workplace, male mental health, women’s health (including menopause), neurodiversity, confidence and self esteem, social media awareness and financial wellbeing. Each workshop is created to provide practical strategies, meaningful discussion and a positive experience that leaves participants feeling supported, informed and motivated. 

Up to ÂŁ56 billion is the cost of poor mental health to the UK, according to research by Deloitte.

Deloitte, 2022

donna wellbeing workshop 2

Why Invest In Your Staff Wellbeing?

of workers in the UK said they had experience at least one characteristic of burnout. *
0 %
the cost of poor mental health to employers in the UK*
0 bn
of people who left their job said it was linked to mental health or wellbeing related issues.*
0 %
working days lost in 2022/23 due to work related stress, anxiety or depression.**
0 m
of workers felt unenthused about their work or workplace***
0 %

*Deloitte – Mental Health and Employers – the case for investment. May 2024 **HSE Health and safety at Work Report. November 2023 ***Gallup’s State of the Global Workplace 2024 Report

“I would recommend this session not only for fantastic content and organised delivery but as a chance to learn, help and support your team when dealing with difficult situations. The added bonus of team bonding and allowing people to come out of their shell outside of a work environment is great!”

 Liam Burns – Intec

Get in touch to find out more about our Wellbeing and Mental Health Workshops

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Recent Wellbeing Workshops

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Here at Smile Box, we’re confident we can help support your employee wellbeing culture and mental health! 

Please get in touch by providing your details below, and we’ll send you a brochure explaining more about what we do, along with the costs!

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